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SUpporting Hope Activation when concerned about the world

Chris Johnstone
04/03/2025

By Chris Johnstone, 4th March 2025 Is your sense of hope sinking these days? or do you support others experiencing…

Text: Facing The New Hard Times with resilience tools that help. Background graphic: silhouette of woman holding up umbrella in dark rain

How to face the new hard times with resilience tools that help

Chris Johnstone
17/05/2024

I’m noticing a sea change rise in background levels of stress and distress in recent years. Do you see it…

A wellbeing practice for the 21st Century: Introducing Su Ha for Sustainable Happiness in a time of climate crisis

How to help your year go well

Chris Johnstone
14/01/2024

“I’m not sure what wellbeing means” a friend told me recently. (more…)

Inner wellbeing and climate change

Chris Johnstone
03/09/2023

Chris Johnstone shares the process of developing a new project, Su Ha which stands for Sustainable Happiness.

Active hope, listening skills and sustainable happiness

Chris Johnstone
14/02/2023

A concept I love is that of the beautiful life – one that is good both for ourselves and our world. This…

How to support the changes you’d love in 2023

Chris Johnstone
29/12/2022

Looking at the year ahead, is there a purpose you’d love to make progress with or a change you’d love…

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Latest blog post

SUpporting Hope Activation when concerned about the world

04/03/2025

By Chris Johnstone, 4th March 2025 Is your sense of hope sinking these days? or do you support others experiencing this? If so, you’re not alone. The collapse of hope is a feature of our times –  and it has a huge impact on wellbeing. Yet is it possible to activate hope even when it […]

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