Are there times you ask yourself ‘How am I going to get through this?’ or do you support others with that question? Do you also wonder how we, collectively, might make it through the times of challenges we face? Thrutopian Wellbeing is the type of wellbeing that helps us make it through times of challenge in the best possible way.
College of Wellbeing focuses on teaching practices, insights and skills that build this type of wellbeing at a range of levels – in our own lives (me), when supporting other people (you), and for collective wellbeing in our world (us). This is the ‘me, you and us model’ at the heart of our work and represented by the three loops in the infographic here.
Our courses combine life-enhancing self-care with transformation tools, helping you bring your best to any issue that concerns you, and to any area of life.
Upcoming live online training and events
courses Coming Soon
- Resilience Practitioner Training Starts 28th May 2025
- Su Ha Foundations
starts 18th March 2025
Recorded Free Webinars
- Facing the new hard times with resilience tools that help
- Su Ha Moves for Thrutopian Wellbeing a great introduction in five instalments
- Plus more recorded free webinars in the free online course Introducing Su Ha.
On-demand courses
With these courses you can learn in a time that suits you on our online training platform.
Active Hope training
This free online course was produced with support from CollegeOfWellbeing.com and funding from the Emergence Foundation.
A seven-week course that takes you on a journey through seven areas that can nourish our ability to make a difference in the world.
NEW – Hybrid Courses include 1 to 1 Coaching/Mentoring
A way to make a recorded self-paced online course more effective is add a one-to-one coaching/mentoring element alongside recorded material – so that you’re not just working through the course alone. Please contact us if you’d like to work with Dr Chris Johnstone on any of his courses.