By Chris Johnstone, 4th March 2025 Is your sense of hope sinking these days? or do you support others experiencing this? If so, you’re not alone. The collapse of hope is a feature of our times – and it has a huge impact on wellbeing. Yet is it possible to activate hope even when it […]
How to face the new hard times with resilience tools that help
I’m noticing a sea change rise in background levels of stress and distress in recent years. Do you see it too? I call it the new hard times. While the pandemic is a factor, Gallup Poll annual surveys show reported levels of negative experiences (like stress and worry) have been gradually rising over the last two […]