College of Wellbeing.com

Online training for resilience and wellbeing

  • Home
  • About Us
  • Online Courses
  • Blog
  • Newsletter
  • Contact

How to face the new hard times with resilience tools that help

17/05/2024 by Chris Johnstone

Text: Facing The New Hard Times with resilience tools that help. Background graphic: silhouette of woman holding up umbrella in dark rain

I’m noticing a sea change rise in background levels of stress and distress in recent years. Do you see it too? I call it the new hard times.  While the pandemic is a factor, Gallup Poll annual surveys show reported levels of negative experiences (like stress and worry) have been gradually rising over the last two […]

Sign up to our mailing list

Sign-up

Latest blog post

SUpporting Hope Activation when concerned about the world

04/03/2025

By Chris Johnstone, 4th March 2025 Is your sense of hope sinking these days? or do you support others experiencing this? If so, you’re not alone. The collapse of hope is a feature of our times –  and it has a huge impact on wellbeing. Yet is it possible to activate hope even when it […]

Blog of wellbeing is here >

Follow us on

  • E-mail
  • Facebook
  • Twitter
  • YouTube

Search

Copyright © 2025 College of Wellbeing