30th Sept 2025 by Chris Johnstone In my work as a trainer and coach for resilience and wellbeing, it is a special thing when I come across something new so useful it makes a real difference. I’m finding that increasingly with the word ‘Thrutopian’ – while I know I’ve mentioned it here before, I’d like to […]
Active hope, listening skills and sustainable happiness
A concept I love is that of the beautiful life – one that is good both for ourselves and our world. This weaving together of personal and collective wellbeing lies at the heart of our approach at CollegeOfWellbeing.com. With so many disturbing world events, it is much needed in these times. But how do we do it in practice? How can we […]