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Videos

Resilience Videos

Here is one of the videos from the Personal Resilience in an Hour online course, introducing Strategy Three – the Boat and Water Mapping Tool.

Motivational Interviewing Free Introduction

You can watch a series of free videos introducing Motivational Interviewing at this link.

The Bristol Happiness Lectures

Chris Johnstone set up the Bristol Happiness Lectures in 2006 as part of his Positive Psychology education programme at Bristol University. It was an annual event that attracted hundreds of people each year. Here is a recording of his talk in 2010 on Positive Psychology responses to depression. It is in four episodes of about ten minutes each.

  • Chris Johnstone pt 1 of 4, Bristol Happiness Lectures 2010

    Chris Johnstone pt 1 of 4, Bristol Happiness Lectures 2010

  • Chris Johnstone pt 2 of 4, Bristol Happiness Lectures 2010

    Chris Johnstone pt 2 of 4, Bristol Happiness Lectures 2010

  • Chris Johnstone pt 3 of 4, Bristol Happiness Lectures 2010

    Chris Johnstone pt 3 of 4, Bristol Happiness Lectures 2010

  • Chris Johnstone pt 4 of 4, Bristol Happiness Lectures 2010

    Chris Johnstone pt 4 of 4, Bristol Happiness Lectures 2010

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Recommended courses

Seven Ways to Build Resilience – a video-based on-demand course featuring about two hours of video in short episodes that introduce core themes and practices from Chris Johnstone’s book Seven Ways to Build Resilience.

Coaching for Wellbeing with Motivational Interviewing – a series of six webinars accompanied by an online resource featuring additional audio and video examples of motivational interviewing in practice, and a discussion forum. The course is introduced by a series of free videos, plus a free webinar on May 20th. The course starts on June 3rd.

Resilience Practitioner Training online course starts Oct 27th 2020, though it is also possible to join a recorded version of the course at any time. It features eight live or recorded webinars and interactive online resource exploring practices, skills and insights that help us deal with, be strengthened by, and/or recover from difficult times. You can watch a recording of our free Resilience Training webinar introducing the course and a five-minute You-Tube video at this link,

The Happiness Training Plan – an hour-long downloadable audiobook available for £10

Happiness CD Front Cover WEB

Positive Psychology Foundations online course with Chris Johnstone and Miriam Akhtar starts Jan 27th 2021, featuring eight live webinars and interactive online resource exploring practices, sills and insights that help us cultivate wellbeing in ourselves and other people. It is also possible to join the recorded version of the course at any point this year.

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