Training Exchange Resilience Skills

Welcome to the Training Exchange Resilience Skills course, which in response to the current coronavirus crisis, is being offered as an online format.

There are three parts to the course.

The introduction video, which you can see below
The online resource hosted on the Ruzuku learning platform
Three live webinars on Thursday 26th March, each for an hour, and starting at 10am, 2.10pm and 3.30pm.

If you’ve booked for the course, you’ll be sent an email inviting you to join the online resource and also with links to join the webinars. Please enjoy the short (less than five minutes) introduction below, and then follow the instructions you’ll be sent in the course introductory email.

Seven Ways to Build Resilience – a video-based on-demand course featuring about two hours of video in short episodes that introduce core themes and practices from Chris Johnstone’s book Seven Ways to Build Resilience.

Coaching for Wellbeing with Motivational Interviewing – a series of six webinars accompanied by an online resource featuring additional audio and video examples of motivational interviewing in practice, and a discussion forum. The course is introduced by a series of free videos, plus a free webinar on May 20th. The course starts on June 3rd.

Resilience Practitioner Training online course starts Oct 27th 2020, though it is also possible to join a recorded version of the course at any time. It features eight live or recorded webinars and interactive online resource exploring practices, skills and insights that help us deal with, be strengthened by, and/or recover from difficult times. You can watch a recording of our free Resilience Training webinar introducing the course and a five-minute You-Tube video at this link,

The Happiness Training Plan – an hour-long downloadable audiobook available for £10

Positive Psychology Foundations online course with Chris Johnstone and Miriam Akhtar starts Jan 27th 2021, featuring eight live webinars and interactive online resource exploring practices, sills and insights that help us cultivate wellbeing in ourselves and other people. It is also possible to join the recorded version of the course at any point this year.