The College of Wellbeing offers practices, insights and skills that help us act for wellbeing and resilience in our own lives, with other people, and collectively to make change in the world. We have three main types of courses and workshops:
In-depth courses with weekly live webinars
Life-enhancing practices for sustainable happiness, resilience and change.
- 8 webinars
- Course materials
- Playback
Recorded video-based courses
Many of our courses are recorded so that you can learn in your own time. Some are recording-only.
- Free introductory sessions
- Short workshops
- Practitioner training
Free video online courses
Free courses from the College of Wellbeing and partners.
- Introducing Su Ha
- Resilience Tools for Free
- The Joy of Singing Jigs
- Active Hope training