Resilience is a strength and skillset that helps us deal with difficult times. With the extraordinary challenges we face in this coronavirus pandemic, we need to draw upon and develop our resilience now perhaps more than ever before. To support this, we’re offering this free online course available now at this link:
The course has a series of short engaging videos introducing resilience tools, accompanied by a downloadable pdf resilience storyboard template and a handout with the introduction and first three chapters from Chris Johnstone’s book Seven Ways to Build Resilience.
You can also watch the videos from the course from these links here.