Easily digestible videos of free introductory College of Wellbeing webinars.
Supporting Hope Activation when concerned about the world
Developments in Su Ha to nourish and protect the heartfelt sense of purpose that active hope provides.
Su Ha Moves for Thrutopian Wellbeing
Five moves in a new hybrid wellbeing system that combines proven wellbeing tools with change-making skills.
The Journey Approach to Change
JATCH is a system for growing your capacity to follow heartfelt purposes and make progress towards valued goals.
Motivational Interviewing
Coaching for Wellbeing with Motivational Interviewing with a demonstration of some of its key elements.