And can listen to the recording of our Free Webinar/Booklaunch from 18th April at this link.
And watch our YouTube Book Trailer video/song here (less than 2 mins)
Time-Limited Free Giveaway Offer
From May 1st, this new video-based online course will be available to buy at a reduced price of £20 (discounted from full retail price of £80). As a special treat to our mailing list subscribers, we’re giving a free place if you fulfil the following three conditions:
- You’re either already on, or you sign up to, our CollegeOfWellbeing.com mailing list
- You buy or order a copy of Chris Johnstone’s new book Seven Ways to Build Resilience before the end of April 2019
- You email Chris using the contact form with details of when and where you bought or ordered the book, and then reply to an email sent to you, sending a copy of your receipt (as a jpg or copied and pasted into your email) in your reply.
We’ll then send you a free sign-up link to our new video-based online course Seven Ways to Build Resilience when it is launched on May 1st 2019. Here’s what the course includes:
Hosted on our Ruzuku online learning platform, the course offers about 2 hours of video tutorials walking you through the Seven Ways to Build Resilience described in the book. The course will be released in weekly instalments over a period of 8 weeks, each week introducing one of the seven ways in approximately 15 minutes of video. The final week takes an overview of the course and looks at next steps in applying it.
The weekly episodes are:
1st May – The first way of Storyboarding
8th May – The second way of Emotional First Aid
15th May – The third way of Thinking Flexibly
22nd May – The fourth way of Overload Management
29th May – The fifth way of Problem Solving
5th June – The sixth way of Strengthening Support
12th June – The seventh way of Stickability
19th June – Overview and next steps
This course is a great introduction to resilience skills, insights, strategies and practices. It offers a more in-depth training than the shorter online course Personal Resilience in an Hour, while also providing a useful practical summary if you’ve done the more advanced Resilience Practitioner Training.
The book Seven Ways to Build Resilience is published in much of the world on 18th April 2019. We don’t yet have a publisher agreed for a North American edition, though it is possible to buy copies in the UK and have them shipped to you. Alternatively, if you wanted to buy a digital copy and that isn’t yet available to you, please contact us and we’ll offer you a free place on the course if you buy the book within a month of it being published in the part of the world where you live.