We have two online resilience courses currently available, the first is a short introduction, and the second is a more in-depth practitioner training.
Personal Resilience in an Hour is a video-based on-demand course you can watch at anytime. It offers an hour of video content delivered as 18 short engaging episodes that introduce seven practical strategies for resilience. For more details see here.
We have two further courses in development
Customised online resilience training for your team or organisation – if you have ten or more people who’d like to follow an online resilience training programme together, we can develop a customised version of our training for you. This can have its own private discussion forum, so members of your team or organisation can explore together how resilience tools can be applied in their specific work context. Dr Chris Johnstone would teach this course, and be available to contribute to online discussions. This option can be delivered with recorded videos for people to watch at their own pace, or can also include live webinars delivered for your team.